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[PubMed] Sikiric P, et al

Cells characterized by rapid division (epithelial cells, bone marrow, myeloid cells) appear to have the greatest requirement for cyanocobalamin

If you are vegan or vegetarian, fortified food is a good source of vitamin B12 [1], shown to reduce deficiency rates [7]

It has been shown that flaxseed oil improves blood flow to the sexual organs, which makes erections last longer [48]

Halievski K, Xu Y, Haddad YW, Tang YP, Yamada S, Katsuno M, Adachi H, Sobue G, Breedlove SM, Jordan CL (2020) Muscle BDNF improves synaptic and contractile muscle strength in Kennedys disease mice in a muscle-type specific manner